RUREO Training Tube Tube Training Muscle Training Tube Resistance Band Muscle Training Combination Free Training Tube Unisex Muscle Training Rubber Tube Muscle Training Goods Training Band Home Training Equipment Natural Rubber Tube Instruction Manual/Storage Bag TJ527881130 【5-Level Strength Adjustment, Meeting All Your Needs】: With 5 different strength training tubes (4.5kg/10lbs to 68kg/150lbs), even fitness beginners can use them with confidence! You can train muscles in all parts of your body. Suitable for back muscles, abdominal muscles, glutes, chest muscles, arm muscles, leg muscles, and more. 【Healthy and Safe Choice, Ensuring Training Safety】: Made of high-quality rubber material, non-toxic, odorless, and long-lasting. The fabric part has a double-stitched design, making it more sturdy and durable. Supports various training methods such as strength training, rehabilitation, stretching, and core training, providing a safe training environment. 【Versatile Use, Making Fitness Training Not Boring】: The door anchor, ankle straps, and ergonomic handles reinforced with double-stitch design support various movements such as pull-ups, rowing, stretching, and hanging crunches. Suitable for people undergoing rehabilitation, fitness beginners, fitness enthusiasts, professional athletes, and those who work at a desk for long hours. 【Easy to Use Anytime, Anywhere, From Indoor to Outdoor】: No need to carry bulky training equipment. Put the training tubes in the included storage bag and start your own efficient training anytime, anywhere, at home, outdoors, in a hotel, at the office, at school, and more. 【Product Contents & Heartwarming After-Sales Service】: 5 x Training Tubes (4.5kg/10lbs, 9.1kg/20lbs, 13.7kg/30lbs, 18.1kg/40lbs, 22.7kg/50lbs), 2 x Handles, 2 x Ankle Bands, 1 x Door Anchor, 1 x Storage Bag, 1 x Instruction Manual - Resistance Level: 10-50 lbs (approx. 4.5-22.7kg) - Accessories: Training tubes, handles, straps, storage bag - Training Effects: Strengthens muscles throughout the body, improves flexibility, prevents injuries