Cooking information helpful for dieting and a special feature on zero-calorie ingredients. - Title: Easy Carb-Cutting with Affordable Ingredients - Diet Information: Information on cooking for dieting is included. - Features: Products with zero calories made from natural ingredients are introduced. Thank you for viewing. There is a fold on the cover. There is a small stain on the back. Please refrain from purchasing if you are concerned, as this item has been stored by a private individual.