I have read it. Please purchase after understanding. [Feature 1] Never Aging & Unbreakable The Lazy Person's Guide to Strengthening Hips Achieve "Smooth Hips" with a Cycle of Adjusting & Self-Checking First, improve your "sitting posture." New daily habits that help strengthen your hips Does soccer negatively affect your hips? High-risk sports revealed in a ranking Can you put on your socks while standing? A danger level check you can do right now "Mizuno-style" walking type diagnosis to improve hip health and walking ability What is the strongest "lazy" method, "3D Jiggling"? Extend your healthy lifespan with the 3 steps of "flexibility," "range of motion expansion," and "muscle training" Time-efficient hip care you can do in bed, at the office, and in the bath Strengthen your lower body with shiko and suriashi. Injury-free training from a former sumo wrestler All for under 1000 yen. How to use affordable care goods effectively Hospital stays shortened by half! The cutting edge of hip treatment, where robots are also active [Feature 2] The "Best Solution" Revealed After 3 Months Since Opening The "Re"-New Guide to the Osaka-Kansai Expo, Unknown to Many ● The secret to never getting lost: Understanding the venue "structure" ● A "too detailed" guide to the mysterious overseas pavilions ● Official store goods "only available" at the venue [Feature 3] A Deep Dive into the Rapidly Growing "Used Smartphone Market" [Feature 4] Behind the Hits & Seeds of Hits [SPECIAL] Mizuki Yamashita Interview [Special Appendix] Too Detailed! The Latest Guide to the Osaka-Kansai Expo [Series] TREND FLASH Mitsubishi UFJ's New Personal Service Countering Olive with "Emut" This Month's More Profitable Stories Up to 20% cashback! Tips & Pitfalls of Mitsubishi UFJ Cards The Trend Lab with Long Lines Young People "Thrilled" by Their Favorites and Books Flock to It How to Create a Doutor-Style Book Cafe Find the Next Big Trend! Hits from the Regions Tutte Nishi-Izu Youth Hit Trend Forecast UMAME!