FIREBOX with 3 Pans, Cutting Board, and Storage Bag Ultra Cook Kit L Size Size: 278mm x 65mm Weight: 1250g Set Contents: Frying Pan, Cowboy Plate (Deep) Camp Plate (Shallow), Cutting Board M Lifter, Case H.A.A. (Hard Anodized Aluminum) frying pan. Unlike common Teflon coatings, it's similar to a cast iron frying pan but easier to use. H.A.A. has a fine structure due to its surface coating, similar to highly conductive ceramics. Compared to cast iron frying pans, H.A.A. material is lightweight. It's rust-resistant and has even heat distribution. It also cools down quickly after use. Includes a removable handle. Can be used with FIREBOX camp plates and cowboy plates like a Dutch oven. Seasoning (oil seasoning) before use is essential. Includes instruction manual. No claims, no returns.