A practical book proposing 52 small changes for the mind. - Title: 52 Small Changes for the Mind - Author: Brett Blumenthal - Translator: Yumiko Teshima & Discover - Publisher: Discover - Price: 1430 yen (tax included) Thank you for viewing. New edition of a bestseller that has sold over 100,000 copies! Small habits that help you notice small joys and start a new life. Are you feeling exhausted, overwhelmed by your busy daily life? Try practicing the habits introduced in this book, one by one, starting with just one week at a time. You'll feel healed just by reading it, and you'll realize how you're changing! - Laugh as much as possible every day - Don't compare yourself to others - Go on a trip - Face your past self - Reach out and touch someone...etc. [Table of Contents] PART 1: Noticing Small Joys PART 2: Creating the Best Everyday Life PART 3: Meeting a Healthy Self PART 4: Facing Life with a Beautiful Mind ※ This book is a re-edited version of "52 Habits to Make Your Daily Life Shine, One a Week" published by our company in 2016.