⌘⌘ "Eating Prescriptions" You Can Find Based on Your Body's Symptoms ⌘⌘ A collection of macrobiotic recipes categorized by symptoms. Beautiful photos. Symptoms covered include: eye strain, headaches, snoring, irregular menstruation, menopause, stiff shoulders, colds, hay fever, constipation, and sensitivity to cold, among 16 different types. Also, the basics of macrobiotics, such as how to make brown rice and miso soup, are detailed at the beginning. ★ P8: There were pencil marks on the Yin-Yang table. They have been erased with an eraser, but faint traces remain (Photo ③). ★ P82: Stain on the left edge (Photo ④). ★ P83: Stain on the right edge (Photo ⑤). Total 127 pages. Pages other than the above ★ are generally clean, and the condition is quite good. Please forgive any oversights. The "Ingredient Ordering & Macrobiotic Shop List" booklet is also included. ※ I am also listing other macrobiotic-related books, please take a look. Price: 1,200 yen + tax #Japan CI Association #Books #Lifestyle/Household