“The Essence of Sendo: Principles of Health and Longevity for Modern Times” [Author] Daizo Onoda [Publisher] Hakuyosha [Published] 1986, 1st Edition This is a valuable "first edition (1st printing)" of Daizo Onoda's book, "The Essence of Sendo," published in 1986. This is a masterpiece that systematically explains the teachings of Sendo (Taoism), not as mere superstition, but as "principles of health and longevity for modern times." It contains profound wisdom for harmonizing the mind and body, including breathing techniques, guiding exercises, and meditation. Books published by Hakuyosha at the time are now often difficult to obtain, and those in good condition, especially first editions, are treasured by enthusiasts. This is a book that we highly recommend to those interested in Eastern philosophy, Qigong, ancient Shinto, or well-being. This is a very historical book published about 40 years ago. Considering its age, it has no noticeable damage or stains and is in very good condition for a book of this era. Also, there are no writings or markings in the text. It is in a condition that allows you to read it with peace of mind as a valuable resource by Daizo Onoda. Thank you for viewing. ・Everything in the photos is included. There are no accessories. ・If you are very particular about the condition, or if you are concerned about minor scratches or age-related deterioration, please refrain from purchasing. ・There may be some sun damage or wear that is difficult to see in the images, but it does not affect reading. ・It will be shipped in simple packaging. #Masapon'sBooksListHere #TheEssenceofSendo #DaizoOnoda #Hakuyosha #Sendo #Qigong #Taoism #HealthandLongevity #OrientalMedicine #SpiritualWorld #FirstEdition #RareBook #RareBook #Book #Psychology/Religion #Sendo #Qigong #Taoism #JapaneseSpirituality #Longevity #FirstEdition #OrientalMedicine #EsotericBuddhism #RareBooks #MindBodySpirit