I think this is a perfect set for people starting kickboxing or Muay Thai. I bought all of these a few years ago and used them a few times before leaving them unused. Kick mitts Muay Thai pants x 2 Foul cup Ankle guards Jump rope Regarding the pants, I wore them when I was around 170cm tall and weighed around 70kg. I'm only considering selling them as a set. The condition isn't too bad. Feel free to ask if you have any questions!