IBM Training Set Physical Exercise and Relaxation Case Size: Approximately 40cm x 38cm x 8.5cm (Contents) ① Sports Arm Bar ② Hand Grips (Grip Strength) ③ Dumbbells, 2 (600g x 2) ④ Jump Rope ⑤ Stretch Handle Tube This item was stored in the storage shed at my parents' house. The date of acquisition is unknown. It appears to have been used infrequently, and there are no scratches or stains. There is some dirt on the outside of the case.