【Overview】 This book explains how to systematize effort for efficiency. The author, Shoko Yamane, emphasizes self-management and relationships with others, proposing concrete methods useful for daily life. 【Content Features】 Based on the idea of "starting like breathing and becoming a habit without realizing it," the book introduces methods for habituating effort. It is rich in practical advice, making it easy for readers to adopt immediately. 【Target Audience】 Ideal for those interested in self-improvement and habit formation, and those who want to improve their daily lives. - Title: Effort Can Be Systematized - Author: Shoko Yamane - Genre: Lifestyle - Language: Japanese Thank you for viewing.