【Summary】 This handbook provides a detailed explanation of the carbohydrate content of various foods, making it an essential guide for those on a diet or carbohydrate restriction. The specific carbohydrate amounts of foods are listed, making meal management easier. 【About the Author】 Koji Ebu is a well-known expert in carbohydrate-restricted diets and a prominent doctor with numerous publications. This book, filled with his knowledge and experience, is a reliable source of information. 【How to Use】 By utilizing this handbook, you can easily understand your daily carbohydrate intake and support a healthy diet. It is particularly helpful for those who are carbohydrate-restricted. - Title: Food-Specific Carbohydrate Handbook - Author: Koji Ebu - ISBN: 978-4-8003-0944-0 - Price: 800 yen - Revised Edition: Revised Edition Thank you for viewing.