This is a back support belt that was a hot topic a while ago! I tried it on at home once, but it was a little too big, so I've been keeping it stored at home. I'm selling it because I don't use it! It's a black back support belt that allows for strong compression, and it comes with a clear instruction manual. - Color: Black - Product Name: Back Support Belt - Features: Design allows for strong compression - Accessories: Instruction manual - How to use: Includes a step-by-step guide Thank you for looking.