“First Time with Kikuchi Taiso” Kazuko Kikuchi Price: ¥838 ⭐︎ A body that moves flexibly, even with age. ⭐︎ Kikuchi Taiso is a health method that awakens muscles and senses by gently and carefully moving while listening to the body's voice. This book introduces the method of Ms. Kazuko Kikuchi in an easy-to-understand illustrated format, even for beginners. With simple exercises starting from the movements of hands and feet, it addresses daily ailments and decline. This book is recommended for those who want to regain the "joy of movement" and as a gift for parents. #KazukoKikuchi #Kazuko_Kikuchi #book #Life/Housework ● Condition: Some scratches and stains ● Cover: Yes ● Obi (book band): Yes ● Creases: None ● Writing: None ● Stains inside the book: None ✴︎ More detailed condition ✴︎ ⚪︎ Purchased at a bookstore a few years ago and stored at home. ⚪︎ As you can see in photos 4, 5, and 6, there is some discoloration and yellowing due to aging. ※ Notes ※ ⚪︎ Please examine the photos carefully, confirm, and understand before considering a purchase. ⚪︎ I try to capture all visible scratches, stains, and discoloration in the photos, but please understand that they may not be fully visible due to the camera's performance. ⚪︎ Please purchase only if you understand the nature of used items and agree to no claims and no returns. ⚪︎ The cover and sides will be disinfected before shipping.