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A practical guide that details stretches and poses to achieve a 360° split. - Title: The Book to Achieve Your Dream 360° Split - Author: Supervised by Miho Ashida - ISBN: 978-4-7779-4248-0 - Contents: Includes explanations of stretching methods and poses. - Page Count: Over 41 sessions of practical content - Target Audience: People aiming to do the splits Thank you for viewing.
1 day ago