"Cure "Banana Back" and Eliminate Physical Ailments!: Improve Lower Back Pain, Spinal Stenosis, Potbelly, and Straight Neck! : With 1-Minute Daily Stretches" By Sensei Tomo Price: ¥1300 Because the stretches are shown with still images, you can clearly read the posture and important points, making them easy to understand. Above all, the pages are easy to flip back and forth, allowing you to understand at your own pace! Purchased new. There is a slight warp on the top of the cover, but otherwise, it's in beautiful condition. #SenseiTomo #Book #Lifestyle/Household