"Mindfulness in Plain English" Bhante Henepola Gunaratana / Yoshiko Demura (Content) The best introductory book on Vipassana meditation, read around the world. This is a guide to the practice of mindfulness, written by a top leader among meditation instructors worldwide. Originally addressed to Westerners, this book is sure to inspire those interested in meditation. The author is also a leading researcher on the practice of mindfulness. Recommended by the Venerable Alubomulle Sumanasara, a senior Theravada Buddhist monk. #Bhante_H_Gunaratana #Yoshiko_Demura #Book #Psychology/Psychology