Defrosting Plate 2mm This was even introduced on TV shopping! They were even calling it a defrosting plate boom on TV, lol. Of course, it's not a microwave, so it doesn't defrost instantly! It's just a way to defrost naturally, but faster, and with less dripping. It's said to be 7 times faster than natural defrosting♪ If you place it on the sink, etc., so that it can radiate heat further from the plate, defrosting will be even faster! It's also effective for cooling down food, like for bento boxes. I personally don't recommend it, but you can also use it as a cutting board. Although there are individual differences, it weighs about 320g, which is quite heavy.