Thank you for viewing! These push-up bars are perfect for strength training at home. How about them for getting rid of lack of exercise or for serious muscle training? Main Features and Benefits: Reduced Strain on Wrists: Unlike regular push-ups, your wrists don't bend at a right angle, allowing you to maintain a natural angle, reducing strain. Increased Range of Motion: You can lower your body deeper, allowing you to put a higher load on the muscles you want to train, such as the pectoral muscles and triceps. Versatile Training: By changing the width and angle of the grip, you can efficiently train various parts of your body, including your chest, arms, back, abs, and core. Size: Approximately 23cm long, 14cm wide, and 12cm high. Lightweight and compact, they can be disassembled for storage, so they don't take up much space. Product Condition: * Please write the actual condition of the product here. Example: Used a few times, but in good condition with no noticeable scratches or stains. Disinfected with alcohol. Price and Shipping: Price includes shipping. Category: Sports & Training > Training Equipment > Push-up Bars Shipping Method: We recommend using Rakuraku Mercari Delivery, etc. Thank you for your consideration.