Easy nutrition with gummies! Two gummies provide 12mg of iron, 400μg of folic acid, and 300mg of collagen. One bag contains 10 days' worth (20 gummies) x 9 packs. Can be taken anytime, anywhere, without water. Delicious and easy to continue, even though it's a supplement. Acai mix flavor. Expiration date: December 2026. Daily serving size: 2 gummies. Each pack contains 10 days' worth, making it easy to carry and use. There are 11 individually wrapped packets, making it great for sharing. Recommended for those who want to supplement their iron intake. Easily provides iron, which is often lacking in women. A delicious and easy-to-continue supplement, even for those who dislike iron supplements. You can take not only iron but also folic acid, which is essential for mothers' health.