● Table Tennis Practice Menu 200: Basic Techniques and Tactics This is a practical book that teaches the basic techniques and tactics of table tennis through 200 menus. It has hardly been read. There are some scuffs and stains on the cover and back cover, but the inside is clean. Publisher: Ikeda Shoten Supervised by: Yoshihito Miyazaki (General Director of the JOC Elite Academy, former Men's National Team Coach) Release Date: February 20, 2013 Paperback: 240 pages This book is a guide and practice menu collection for table tennis. It explains a variety of shots and how to win at table tennis (tactics) in detail. It is recommended not only for instructors but also for table tennis beginners to intermediate and advanced players. Under the guidance of Coach Yoshihito Miyazaki, who led the Japanese national team for over 10 years, the book introduces the techniques and practice menus of Japanese national team players. 【Technical Explanation】 ※ In addition to various practices, the following techniques are explained with photos and diagrams! Grip / Forehand / Backhand Short / Footwork / The secrets of multi-ball practice / Under-spin serve / Tsuttsuki / Chiquita / Stance / Backhand / Drive against backspin / Drive against topspin Smash / Block / Flick / Stop / Course selection and ball depth / Serve course selection / Tips for receiving / Receiving stance and topspin receive / Receive: Under-spin and stop / Receive: Side-spin / Side-spin serve / Things to be careful about in doubles / Pips-out and cut man / How to deal with weaknesses / Purpose and effect of training 【Message from the Supervisor】 Efficient practice is about not creating a "practice partner"! For example, when doing system practice with two people with a predetermined course, let's say you are divided into a "ball feeder" and a "player who hits the ball." Then, the "ball feeder" becomes a "practice partner" for the "player who hits the ball," so you can't do meaningful practice. It is important to devise ways to make the practice beneficial for both, such as occasionally hitting to different courses or rallying all out at the end. How to increase efficiency and do meaningful practice within a limited time is the key to improving table tennis. Yoshihito Miyazaki, former Men's National Team Coach