Organic chia seeds, 2kg, highly nutritious, perfect for dieting and maintaining health. PRO USE Organic chia seeds containing dietary fiber, omega-3 (α-linolenic acid), and omega-6 (linoleic acid). They have a crunchy texture when dry, and swell up in about 15 minutes when they absorb water. They have no strong flavor and go well with various ingredients, making them a superfood that's easy to incorporate into your daily diet. (Per 100g) Energy: 455kcal, Protein: 16.6g, Fat: 33.7g, Carbohydrates: 37.1g, Salt equivalent: 0g Country of origin: Mexico Processed by: Life Tree Quality retention/Usage guideline: Unopened: 24 months (2 years) after manufacture Opened: Consume as soon as possible. Ingredients: Organic chia seeds (from Mexico) Expiration date: September 2027 Japanese Agricultural Standard (JAS)