This is the "Stretch 100 ver. 2.0" DVD, which offers easy-to-do stretches at home. It's recommended for relieving a lack of exercise in daily life and for relaxation. Product Details ● Title: Stretch 100 ver. 2.0 ● Contents: Stretch / Exercise ● Media: DVD ● Number of Discs: 1 Recommended Points ・Easy for beginners ・Includes many short stretches ・You can easily loosen your body at home Product Condition Used, but in overall good condition. Both the disc and case are in good condition.