Thank you for viewing. This is a listing for "Climber's Bible." I purchased it but stored it without reading it much. I am a clean freak, so it has been stored cleanly without dust, but there is a slight fold on the back cover of the second volume (see photo 3). It has been stored cleanly, but please understand that it is a used item before purchasing. The Climber's Bible is a two-volume climbing technique book. It mainly explains the following: ▼ Volume 1 Explanation of form Explanation of moves Explanation of physical aspects About mental and mental control Competition strategies Care and maintenance ▼ Volume 2 Training prerequisites Training to condition the body Form and move training Practical climbing training Training planning Warming up After reading it, I thought, "If I do everything written in this book, I can definitely improve." A must-read for climbers who want to get stronger. Climber's Bible, both volumes