Preventing the Need for Long-Term Care! Simple Stretches You Can Do at Home by Shuichiro Ogino First Edition, First Printing: February 25, 2024 Price: 1,980 yen I only flipped through it once. I'm selling it because I have a similar book. No pets, no smokers. Yu-Yu Mercari delivery may be changed to Raku-Raku Mercari delivery, or vice versa. Thank you for your understanding.