This is 400g of high-purity, water-soluble dietary fiber, inulin. It gently slows the rise in blood sugar after meals, lowers blood triglycerides, and improves bowel movements by regulating gut flora. This product has received the GRAND GOLD QUALITY AWARD. Recommended daily intake: 9g, approximately 3 spoonfuls. [Contents] 400g [Expiration Date] July 2028 [Other] Food with Function Claims (Notification Number: F671) Thank you.