☆★☆★☆★☆★☆★☆★☆★☆★☆★ Instant purchase welcome, free shipping, and same-day dispatch♪ Everything is one-of-a-kind, so it's first-come, first-served. Please just press the "Like" button for now!♪ ☆★☆★☆★☆★☆★☆★☆★☆★☆★ Same-day shipping for purchases made by 4 PM!! I have many other items for sale, Please take a look! (^ー^*) ⇒ #Shigure'sShop This is a DVD containing practical exercises to relieve the pain of smartphone neck and straight neck. I bought it because my neck pain got worse. Since it improved, I would like to sell it to someone who needs it. I watched the exercises while taking notes. The number of playbacks is only once. 【Product Information】 Fukutsuji-style DVD series: 1 minute for neck pain "Leave it sitting" Akasuka Acupuncture Clinic Director: Eiki Fukutsuji 2-disc DVD set (Disc 1: Theory, Disc 2: Practical)