Excuse me. Before considering and purchasing, please read the self-introduction and product description sections to the end. Comments that show a lack of understanding will be ignored. Conversely, please ask if you have any questions. I will reply as quickly as possible when I have time. ○ I would appreciate it if you would leave a comment as I would like to communicate with each other. This is a book that introduces healthy miso soup recipes containing ingredients that help reduce stress and improve the intestinal environment. I have read it several times and kept it covered on the bookshelf, so I don't think it has been used much. There are some surprisingly good recipes, but they go very well with basic miso. It's convenient because you can make a batch when you have time. All you need is a grater, an ice tray, a mixing bowl, and a spoon! It's surprisingly delicious, so please try it, whether you have a lot of time or only a little. - Title: Long-Life Miso Soup Devised by a Doctor - Author: Hiroyuki Kobayashi - Publisher: Ascom - Price: 1300 yen - Contents: Contains GABA to reduce stress and ingredients to improve the intestinal environment. - Features: Proposes a health method suitable for Japanese people. Instant purchase is welcome. If it's late at night, I will respond the next morning. I may occasionally respond in the middle of the night or early morning. Please forgive me. ※ Basically, the shipping fee, handling fee, and other fees are included, so I cannot offer a discount. The price I offer will not change even if you add it to your likes and continue to do so. Thank you for your understanding, and I hope you will consider purchasing. ※ This is the lowest price on Mercari, so I can't go any lower. Thank you for reading this long description.