This is a stretching method utilizing neuroscience, which can improve flexibility and is expected to improve posture and provide a slimming effect. - Author: Takumi Murayama - Title: Stretching to Achieve Your Best Flexibility Ever - Effects: Improved posture, slimming of the abdominal area, and the appearance of longer legs - Content: The body becomes significantly more flexible through neuroscience and muscle-tendon release. - Target audience: Beginners struggling with flexibility, with over 20,000 people reached With obi (sleeve) No folds or writing Thank you for viewing.