Shipping included, anonymous. To you, who are suffering right now. When I was feeling down, I encountered this book, and my heart felt lighter ^_^ There are many illustrations, making it easy to understand, and the words are gentle, allowing me to read it smoothly. I recommend it! I will ship it quickly. "How Buddha Teaches You to Live Easily" #Book #Lifestyle/Hobbies & Entertainment #Worries #Spiritual #Buddha #FeelBetter