I've read it once. There's a small ink stain on the first page, and the corner is slightly bent. Since it's a used item, I would appreciate it if you could understand. "The Science of Muscle Training and Nutrition: 67 Truths to Flatten Your Stomach and Achieve a Body That Doesn't Gain Weight" Shinji Sakazume / Michi Ishikawa Price: ¥1500 #you'sRoom #you'sBooks #ShinjiSakazume #Shinji_Sakazume #MichiIshikawa #Michi_Ishikawa #Books #Lifestyle/Sports