"Tarzan Special Edition: The New Common Sense of Fatigue Countermeasures, Expanded Edition" Price: ¥1182 Chapter 1 You can build a body that doesn't get tired. First, let's understand what fatigue is. The new common sense of fatigue countermeasures: 8 keywords How to eat without getting tired ❔ Tips for building a body that doesn't get tired If you change the way you use your body, daily movements will become so much easier. Chapter 2 You won't get tired if you stop sitting too much‼︎ Sitting too much shortens your lifespan! Do you know the truth about sitting too much ❔ Ideas for avoiding sitting too much. What is an easy and fatigue-free position ❔ Save your hip joints, pelvis, and lumbar spine‼︎ Let's build a body that doesn't get tired from standing. How have Japanese people sat ❔ Sitting troubles yellow pages Special insert This works for the "I'm tired" feeling every day‼︎ There are no noticeable folds, scratches, stains, or writing. This item has been stored at home. #Books #Lifestyle/Hobbies & Entertainment"