A health book introducing protein intake methods and recipes based on nutritional science. - Title: The Best Way to Get Protein - Price: 500 yen - Contents: Protein intake methods and recipes based on nutritional science - Printed in: Japan - Release Date: December 2022 - Health Benefits: Helps prevent obesity and maintain health Thank you for viewing. ● I purchased this book several years ago and used it a few times, but it has been sitting on the bookshelf since then. Please understand that this is a used item.