Kids and Masters! Mindfulness Cards to Calm the Mind Packed with fun exercises you can do right now! (1) Difficulty levels are divided into three categories: [Easy], [Normal], and [Advanced]. (2) You can see the estimated time at a glance! (3) You'll understand the flow of the exercises just by reading them in order. 〈Features of these cards〉 Improves concentration↑ Focuses on the body Calms the mind Enjoyable Can be done by everyone 34 cards to calm the mind, enjoyable for ages 3 and up. Devised by Yasuhiko Ohmae Brand new, unopened shrink wrap.