This is a translated edition of a bestseller that has been attracting attention from athletes, especially those overseas, for several years. I think it will be interesting for those interested in exercise, physical and mental health, yoga, etc. I read it once, with the obi and cover removed. There are no page folds or notes, but please forgive any minor soiling that is not immediately noticeable. - Title: BREATH: The New Science of a Lost Art - Author: James Nestor - Themes: Health, Breathing, ADHD, Mental Health - Language: Japanese