"Zubora na Hito no Tsukurioki Okazu" (Make-Ahead Dishes for the Lazy Person) 105 Helpful Recipes That Will Make You Thank Yourself for Making Them CHANTO Editorial Department Price: ¥1100 The cover has some damage. This book contains 105 delicious make-ahead recipes that will make cooking on busy days much easier. There are also plenty of ideas for variations that won't get boring! Recipes from many popular cooking experts, including Megumi Fujii, Maki Watanabe, and Masami Kobayashi, are included. PART 1: Main Dishes for Meal Planning Ethnic-style Nanbanzuke, Chinese-style Braised Pork, Chicken Thighs Simmered in Plum Sauce...etc. PART 2: Side Dishes and Bento Box Dishes Pickled Eggs, Coleslaw with Carrots and Cabbage, Komatsuna (Japanese Mustard Spinach) in Dashi...etc. PART 3: Delicious Dishes Made with Salted Pork Salted Pork and Watercress Soup, Salted Pork and Cabbage Steamed Wraps, Salted Pork and White Bean Soup...etc. PART 4: Recipes for "Extra Step" Ingredients That Taste Better and Last Longer Spiced Chicken Marinade, Beef Marinated in Sake, Salted Shimeji Mushrooms, Tofu Marinated in Soy Sauce...etc. PART 5: Dishes Made with Dried Ingredients Hijiki Seaweed Simmered, Dried Radish and Orange Salad, Steamed Chicken and Cucumber Glass Noodle Salad...etc. PART 6: Many Dishes Can Be Made from a Single "Base"! Frozen Dish Bases Chicken Breast x Salted Sauce Base, Ground Meat x Soy Sauce Base...etc. PART 7: Plate Menus and Meal Plans Made by Combining Frozen Dish Bases Steamed Salmon and Cabbage with Herb Marinade + Mixed Mushroom Bruschetta + Pumpkin Potage with Cheese Flavor...etc. PART 8: Side Dishes That Make Rice Taste Even Better Katsuobushi (Dried Bonito Flakes) Sprinkle, Miso-Marinated Tofu, Salmon Denbu (Flakes), Curry Sesame Salt...etc.