This soft hula hoop, weighing 1.0kg, is perfect for various exercises, including abdominal and lower body workouts. #naonao Hula Hoop This soft hula hoop allows you to easily do home workouts indoors. It can be used during breaks from remote work or spare time while doing housework, and is perfect for waist slimming, belly fat reduction, creating a defined waistline, and burning fat♪ Made of a material that is less likely to cause pain, it is also recommended for beginners and postpartum weight loss. You can continue without overdoing it, as a time-saving exercise, home training, and aerobic exercise. Also good for pelvic care and boosting metabolism ◎ 【Size】Outer diameter 160-165cm / Weight approx. 1kg 【Colors】Pink, Green, White - Exercise Type: Abdominals, Chest, Lower Body, Back ※ Will be sent in simple packaging. Thank you for viewing.