"1-Minute Pelvic Diet" Shiro Oba Price: ¥800 #ShiroOba #Shiro_Oba #Book #Lifestyle/Household Written in a manga style, it covers specialized topics and includes practical methods that can be easily incorporated into daily life. I think it's an easy book to get into. It has been stored at home for a long time, so there is a small stain on the top (last photo). I would like to ask for purchase from those who don't mind.