★ Ships anonymously within 48 hours of purchase ★ We aim to ship within 24 hours ● Title 　Flexible Ballet Stretch ● Author 　Satoshi Shimada ● Publisher 　Yama-to-Keikoku-sha ● Price (tax included) 　1540 yen ● Condition 　Used only a few times, with no noticeable scratches or stains ● Shipping method 　Anonymous delivery: Rakuraku Mercari Mail (Nekopos) 　Will be packaged in an envelope after being placed in a plastic bag ● Product Description This book introduces ballet stretches to improve body flexibility. With methods divided into three selections, it is possible to improve flexibility without overdoing it. It is suitable for anyone from beginners to advanced users. This book is recommended for those interested in ballet and stretching.