Purchased for 1500 yen + tax, unread, and the DVD is unopened. It has been stored in a dark place at home, so please refrain from purchasing if you are overly concerned about its condition. It will be placed in a waterproof vinyl bag, with corner protection using cushioning material, then put in a cardboard envelope and mailed via post. Book Overview: An easy-to-understand instructional book for aikido beginners. The book and included DVD explain the basic movements. The author is Morio Ueshiba, the Doshu of Aikido. It covers everything from basic movements such as standing, sitting, and stances, to basic techniques (throwing techniques, pinning techniques, training methods), and advanced techniques (throwing techniques, pinning techniques, throwing and pinning techniques). I am also listing many other martial arts-related books, so please take a look if you are interested. I plan to list many new items in the future, including DVDs. Aikido Perfect Master: Master everything from basic movements to advanced techniques! #MorioUeshiba #book #lifestyle/sports #aikido #martialarts #fighting #hobby