【Training Effects】 This training tube is ideal for strength training and stretching. You can easily exercise at home and train your entire body's muscles. 【Design】 Made of blue rubber with black handles. They are easy to grip and support comfortable training. 【How to Use】 Suitable for various exercises, it can be used by a wide range of people, from beginners to advanced users. - Color: Blue - Material: Rubber - Type: Training Tube - Handle: With black handles Thank you for looking.