Curiate 3-piece set: Bra top Sleeve shapewear Slim leggings - a set. You can try all of them at once. They are even more effective when used together. I think it's also good for those who are concerned about their stomach. Because of the compression, when you move a little, you can feel your flesh is here, and you can be aware of when you are putting in effort. However, it's best to consult your body and use them at your own pace, as forcing yourself can make you dislike them. Brand new, unopened. Can be used throughout the year.