This set covers a variety of health-related topics. - Title: Foods Good for the Body - Title: Overcoming Illness with Immunity - Title: Strengthening Your Luck - Title: New Health Habits for the Corona Era - Title: Posture and Breathing for Staying Young - Title: Extending the Lifespan of Bones and Muscles - Title: Decluttering - Title: How to Build a Brain That Never Gets Senile - Title: Eating Habits That Eliminate the Need for Medicine Thank you for viewing. This is a set of 9 books from PHP Karada Smile and PHP Kurashi Lacour. Shipped via Yu-Packet. Individual books would be 300 yen each, so purchasing the set is a great value.