This item was found while cleaning out my parents' house. I will give it to someone who needs it. ----- "Your Stooped Posture Will Be Fixed! The '4 Awarenesses' That Improve Your Body Just by Knowing Them" Yoshitaka Koike Price: ¥1400 ◆ No treatment or training is necessary. Your body will change just by reading and "knowing." 1. Your breathing will deepen, 2. Your stooped posture will be fixed, 3. Your arm strength will increase, and 4. You will be able to walk faster. This is knowledge that makes sense once you know it! If you read this book, your stooped posture will be fixed. That's because this book explains the "real reasons for stooped posture" that are almost unknown in the world. The reason your stooped posture didn't improve is because you didn't know the mechanism of stooped posture. Once you know it, you will automatically understand how to fix your stooped posture correctly. If you make a mistake in your knowledge or understanding, everything you think or speculate from there will be completely off the mark. However, if you have the correct knowledge from the beginning, everything will be beautifully and neatly "decided." And a truly "correct" posture will make you cool and positive. This book also covers the depth of breathing, arm strength, and walking speed. These things will also change just by gaining the correct knowledge. Even if you talk about the depth of breathing, few people may understand its merits. But wouldn't you be interested if you heard that just by teaching the contents of this book, some people's pelvic misalignment was corrected, or their stiff shoulders were relieved? Deep breathing has wonderful effects on your health. And your breathing will become even deeper than it is now. Why do you think you can prevent lower back pain when you can exert strong arm strength? Wouldn't you like to know why you become healthier and healthier than normal walking if you walk as described in this book? All of this is now in your hands! ----- #YoshitakaKoike #Koike_Yoshitaka #book #society/general