This training set boosts your child's "speed" and "mental strength" for sports! This set includes a DVD, books, and mini hurdles, all useful for various sports like running, track and field, soccer, and baseball. This is a high-value set, so it's recommended for those who want to efficiently improve form and speed. 【Set Contents】 ① Mini Hurdles (5) Condition: Used outdoors, so there are scratches, but there are no problems with use. Purpose: An essential item for improving hip joint range of motion and improving pitch and stride. ② DVDs and Books (6 titles total) Kids' Feet Get Faster! Rhythmic Run & Stretch (Book + DVD) Instant Speed Running Method Disc 1 & 2 (2-DVD set) High-Speed Movement Within the First 1-5 Meters (DVD) Achieving Speed and Sharp Direction Changes! (DVD) 10 Commandments for Adults to Bring Out Children's Potential in Soccer (Book) 120% Power in Sports! Mental Strengthening Method 45 (Book) 【Product Condition】 Mini Hurdles: Signs of use (scratches, dirt) on the exterior, but no cracks. DVDs and Books: Some scratches on the cases, but the disc surfaces are relatively good, and playback has been confirmed to be problem-free. Please purchase only if you understand that these are used items. 【Shipping】 Due to the mini hurdles, we will carefully pack and ship them in a large box. We are not currently considering selling items separately. It is most effective to learn and practice with the set! 【Recommended for people like this!】 Soccer and baseball boys and girls who want that "extra step" of speed Children who want to win the race at the sports day Parents and coaches who want to learn the latest training theories (functional training, etc.) Instant purchase OK! Feel free to comment if you have any questions. #TrackandField #Soccer #Training #MiniHurdles #GetFaster #Agility #MentalTraining #Coaching