I read it once and then stored it at home. The back cover and the obi (paper band) are creased. The inside is free of writing or stains, so I think you can read it comfortably. Shipped anonymously within 24 hours, and sent quickly via post. "Manga Guide to Understanding New Gut Health: Your Gut Revived with a Low-FODMAP Diet" Naoko Makino / Akira Eda / Koshi Ono Price: ¥1200 #NaokoMakino #GutHealth