Weight Training Training Gear Elbow Sleeves 7mm (Set of 2) Matsumoto Store This product is slightly shorter than general elbow sleeves. Recommended for those who have trouble with difficult removal or a feeling of pressure on the forearms and biceps when wearing them. These elbow sleeves offer excellent cost performance. The price is set so you won't regret your choice even if you're unsure about the size. Using elbow sleeves stabilizes the elbow, increases power, and helps prevent injuries. Recommended for beginners as well as those who do high-weight training. Sizes (around the elbow) ●S 24-26 cm ●M 26-28 cm ●L 28-30 cm ●XL 30-32 cm ●XXL 32-34 cm If in doubt, we recommend choosing one size smaller. ※ We have collaborated with many trainees who go to the gym, using and trying out product samples, and only selling good quality products. ※ As these are imported products, there may be slight variations in size and thickness. Please understand this before purchasing. "We do not offer discounts for combined purchases of this product with other sleeve products." ###################################### Elbow Sleeve and Knee Sleeve Handling Precautions ###################################### ※ How to wear: When wearing, firmly grip the sleeve with all four fingers. Pulling with one or two fingers may tear the wetsuit fabric inside. ※ Washing instructions: Wash gently by hand in water or lukewarm water. Avoid using a washing machine or dryer. After washing, secure the seams with clothespins and hang to dry in the shade. It will dry in about a day, so we recommend washing it frequently after use. ※ Other: Avoid storing in hot and humid places. Avoid using bleach or fabric softener. If it is heavily soiled, dilute a mild detergent and use it. Avoid using a dryer or iron.