A triceps bar, a special training shaft that allows for a parallel grip, not only reduces stress on the wrists and shoulders depending on the exercise, but also allows you to stimulate your muscles from a different angle than a standard barbell shaft. Features: The grip section has knurling (non-slip processing) for safer use by a wide range of users, from beginners to advanced athletes. - Type: Triceps Bar - Weight: 8kg - Length: Approximately 86cm - Size: Φ28mm - Load Capacity: 200kg - Accessories: Star collars x 2 #TricepsBar #GripStrength #Wrist #Forearm #Training #GripStrengthTraining #WeightTraining To prevent any issues, please check the condition of the product in the photos before considering a purchase. Please refrain from purchasing if you are sensitive to items being stored at home. Product Notes: The color of the product may differ depending on the shooting environment and the device you are using. Please understand this beforehand.