Spring-type hula hoop made of soft PVC material. It is elastic and can be used for full-body training, including the waist, upper arms, and legs ⋆⸜ ♡ ⸝‍⋆ ・For waist shaping and creating a defined waistline ・For tightening exercises for legs and buttocks ・Also recommended for upper body stretching and muscle training Lightweight and foldable, making it easy to store and carry ( * ꒳ * ) This item is easy to use even for exercise beginners. ⋆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈⋆ 【Size】 Inner circumference: approx. 160cm Outer circumference: approx. 180cm Thickness: approx. 3cm Weight: 1.3kg 【Color】 Pink x Gray x Mint Green ˗ˏˋ #miishop ˎˊ˗ ⋆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈⋆ 〈Other〉 ・Colors may appear different depending on the monitor you are viewing. ・As this is an imported product, the construction may be less refined than Japanese-made products. ・If you have any issues after receiving the product, please contact us [before leaving a review]. We cannot address issues after a review has been submitted. Fat burning, diet, fitness, soft hula hoop, compact, for adults, aerobic exercise, waist shaping, back, legs, chest, training equipment, defined waistline, unisex, home exercise