【Content Introduction】 This book is a guide to pregnancy, childbirth, and postpartum care for women aged 35 and over. In particular, it proposes methods for safely conditioning the body through Pilates. 【About the Author】 The author, Rika Muramura, is a Pilates expert with extensive knowledge of health and fitness. Her guidance will help many women have a healthy pregnancy. 【Target Audience】 This book is ideal for those considering pregnancy and those needing postpartum care. It is packed with useful information, especially for women aged 35 and over. - Title: Pregnancy, Childbirth, and Postpartum Care from Age 35 - Author: Rika Muramura - Genre: Health & Medicine - ISBN: 978-4-7745-1548-6 - Price: 1,300 yen - Contents: Safe Body Conditioning & Exercise with Pilates Thank you for viewing. I have read it only once.