【Adjustable Dumbbells 20kg】Serious Training at Home! Thank you for viewing! ✨ These are adjustable dumbbells that can handle up to 20kg. Suitable for beginners to advanced users. You can easily adjust the plates to match your strength and workout routine! By connecting the two dumbbells, you can also use them as a barbell ◎ Perfect equipment for shaping up and building muscle at home! Product Highlights ・本格仕様 Up to 20kg ・Adjustable weight type ・Can be transformed into a barbell! ・Recommended for both men and women ♪ ・Also for dumbbell bench press and arm curls! Uses/Scenes Muscle training / Home training / Diet / Body shaping / Beginner to advanced / Bench press / Barbell substitute / Fitness / Both hands and arms / Exercise ⚠ Notes ・Colors may appear different from the actual product depending on your monitor environment. ・There may be minor scratches or scuffs from the manufacturing process. ・There may be slight variations, but this is within the specifications. ・Instructions are not included. ✨Instant purchase OK! If you're interested, don't delay! ♪